Hi, I am Agnese

The Founder & Dance Coach at Pro Dance Workout (PDW©)

So..what if you don’t have much time to workout and desperately need to get into shape? Or maybe you can’t or don’t want to go to studio but want to give a try? I have an extensive experience dancing in the studio and now I am offering you dance fitness workouts in comfort of your home.

PDW© online dance fitness studio is a fun and easy way to workout while dancing with skilled dance coaches. It's an energetic, easy to repeat fun workouts & dance combinations. Less chat more action! Workouts feature a range of popular pop and hip-hop tunes to keep you pumped up from start to finish.

It doesn’t matter how much rhythm you have - or even if you have access to a nearby dance studio. Thanks to the PDW©, anyone can bust out a dance moves to some exciting and trendy music from their home. Bring dance studio to your devices anywhere, anytime!

DANCE & GET FIT

Dance Fitness Workout Course

Fun yet challenging HIGH QUALITY DANCE cardio and fitness workouts to the latest modern music. Dance your way to a fitter, healthier you!